Mindfulness

three women on a deck overlooking water. Each is sitting crosslegged on top of a wooden post

Meditation is Never No Thought

Natural settings easily send me into a meditative state.

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Smiling sweet-faced young woman. Her hands are lightly touching her rusty red kinky curly hair

Is Feeling Good a Spiritual Pursuit?

Spiritual, Daily Living, Mindfulness / Aisha-Sky

If something happens to disturb you, can you take a breath and shift back to raising your vibration? You do not have to hold on to anything that does not make you happy. That is a divine truth.

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Edith Windsor, famous political activist, at a march in her really big summer hat with pink ribbon. White suit. Riding in open car and waving to crowd.

Take a Breath (Break)

Mindfulness / Aisha-Sky

Edith Windsor, activist

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