Results
A Temperate Woman
Say it with me, “It’s okay to slow down. I deserve to feel amazingly good in my body, in my mind, and in my spirit.” You can start with replacing empty calories like too much television or regularly listening to negative news stories with nourishing inputs like ten minutes of quiet and slow breathing everyday, eating fresh fruits and vegetables, and by starting a habit of walking . . . ten minutes, 20 minutes, and keep going.
Who Would You Be if You Prioritized
Your Own Happiness?
Possibilities: anxiety, burnout, isolation, decreased energy, poor appetite. I designed workshops for these.
Possibilities: persistent lack of sleep, burnout, Imposter Syndrome. I have a workshop for these.
Possibilities: overwhelm, irritability, inability to be fully present, lack of focus. I have just the right workshops.
Topics I Discuss
01.
Motivation
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02.
Vision
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03.
Strategy
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04.
Leadership
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05.
Self Improvement
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06.
Self Awareness
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07.
Confidence
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08.
Life Skills
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Main Services
01.
One-on-one / CEO Coaching
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02.
Business Coaching
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03.
Management Coaching
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04.
Workshops & Seminars
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Testimonials
My Clients Are Amazing
JBT, PhD. Environmental Sciences
Leyda K., Mom of 3 & Business Consultant
Helena Jimenez
Willa Klamath, Architect & Professor