The Great Transformation and You
As the earth leads us through transformation we, humans, must respond as responsible guardians.
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Meditation is Never No Thought
Natural settings easily send me into a meditative state.
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You Can Feel . . . Better
A truly healthy body has an amazing glow. Lisa Charles, trainer, health coach, author
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Why Couples Counseling?
They look so happy. There are many reasons to seek counseling support.
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Is Feeling Good a Spiritual Pursuit?
If something happens to disturb you, can you take a breath and shift back to raising your vibration? You do not have to hold on to anything that does not make you happy. That is a divine truth.
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WE CAN Prioritize Our Own Happiness
I read a NY Times article about women taking on most of the additional labor caused by the pandemic and by a slowed economy. Now, you and I know that “additional labor” is on top of the stressed and overworked life that females were already strapped with. Prioritizing a woman’s personal happiness isn’t thought of
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Elevate Women Podcast
Listen wherever you get your podcasts: Apple Podcasts, Pandora, and Spotify.
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Owning the Room–you lead
Put your shoulders back, chin up, and command your space. I’ve told this story more than a few times and now I want to share it with you. We, women, need to command the spaces that we occupy. Leadership for us does not look at all like the masculine model, which is all about physical
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